Miosotis And Milena Vids

¡EXpectacular appointment betetera FXR "the Portals - Tour of Montserrat with it variations penguin!

FXR appointment mountain bike along the route of "Portals - Tour of Montserrat amb variants as Penguin" has been brutalísima !

The atmosphere lived and X pectacular and incredible journey, showing once again the magic of this mountain so close to Barcelona (an example, the dog-boa:))


Sandrix and Neus thank the effort in developing the safe route and repeat it soon these next few months. Endorphin Rush, Monegros! YeeeaaaXXX !


FXR

the millor PD-I is that ..... end acabat tot hem ben esfingits :-) @ s!

Low Wbc, B12, Ferritin

FXR in the race Alba also on 8 May.

On 8 May is a Sunday where l @ s @ s efequiser be well presented in several trials. Among others, the Ocean X a cyclist Terra Remences (info here) and also in the XXIII Cursa de l'Alba.

is a mountain course with arrival and departure Collbató and running along the great mountain of Montserrat. This is a very demanding test because, over 24km, 1000m of positive slope. The course's highest point peak in Montserrat St. Jerome, an e X spectacle!

this week are open enrollment and in this case was closed quickly. More than a efequiser @ already registered for if we do not spend what does not happen often;). In

attends page you can read all the info: http://www.cursalba.org

Som FXR

PD-and soon the schedule of April. Among several appointments 17 / 4 10km the Llagosta, 25 / 4 Canovelles 15km and ... the 1st FXR ADBR ?¿?¿? ;)

Waxing Legs With Periods

FXR BIKE OUT THE SATURDAY 26/03: AROUND THE MONTSERRAT - The Portals with variants "it penguin

propane tenim nova dissabte 26 btter quoted FXR noncompetitive per deixa ben les brutes donor bikes muntanya Cycling fantàXtica the mountain!
Here you can read all information on this map, provided by the Sandrix that encircle the entire Mont X wrong paths of the operation of the Portals 11 April (where FXR also be present) and also improved with some variations. At 9am

stay Monistrol. We find the stop of Railways is on the other side of town, across the river (not zipper!). Clicking here you can find the exact spot. There is a small park avenue that allows comfortably.

Then tracks and take a path toward the Puda, Esparreguera Collbató, heather and the way the battles to Can Masana. This is the point where lunch. After you have 6 km of road and eventually inevitable tornarmem Monistrol to take a track again. 16h-17h on return to the starting point.

is a demanding path difference (accumulated + = about 1100) and kilometers (55km), but very, very beautiful, with fantastic views of the great Montserrat. As these trips are not a competition and the goal is going to enjoy all of you together this e X pectacular route.

must bring your breakfast, lunch, basic tools to repair, warm clothing if necessary, camera pictures;, etc.).

If this date does not go well in April will repeat out by colleagues of UESMAP Union (St. Martin Hiking Provençals).

To close the post you can see some of these FXR-fotox UESMAP Collserola for this Sunday 13 and even making a video of bike aquatic clik here :)))))

YeeeaaaaXXXX!
FXR

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PRIMAVERAX ¡¡¡!

To celebrate the end of winter and the arrival of spring (Any excuse is used;)) , Saturday and Sunday FXR was present at several events: shooting road gruppeta , Mar X a cyclist (terra cava and vi) , 10km race ( Ourense) and studies of mountain (Vall del congost - death's valley :-)) ...
Of the latter, you can read the detailed account on the blog JoseX
" The return to training"

In order , do not stop! :)

FXR

PD-GOOD DAY, BAD FACE & BODY WORSE! YeeeaaaaXXXX

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March 20: International Day meatless

Hey, are you carnivore!! The meat came from a living being, like you! He was killed so that you eat it. Remember: MEAT IS MURDER !!!!!

NO MORE SPECIFIC: Veganism: THE FIRST CHOICE PERSONNEL TO FIGHT ANIMAL FARM.

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¡@ efequiser intense weekend! Our partner

This weekend presents good strong efequiser @ s! dating!

As usual this Saturday we have a roll of gruppetto road bike. It may be a slower pace (although you never know hehe ...) because the next day, Sunday 20 l @ s @ s efequiser let us see:

XV Mountain Half Marathon Vall del Congost . It is a 21km mountain race that runs through the Parc Natural del Montseny incredible. + The gap is quite substantial (1900m) but the places well worth it! XX

Marxa cyclist Cava de les Terres V i the i: new edition of this classic of 140km cycle route starting and finishing in Vilafranca del Penedes. 10km

Xinzo Limia: popular pedextre career in Ourense. FXR internazionale;)!

is also likely that some Sunday X also leave a trail roads near Montserrat :-).

not stop!
FXR

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Santi FiniXeR the UltraTrail Transgrancanaria 2011

Last weekend was held March 5-6 in Las Palmas and 123km from the ultratrail 10000m vertical (brutal ;)!!!) Transgrancanaria in 2011.

Our partner efequiser @ Santi was present and was F ini X e R this grueling test and exigentíssima!

Very happy X X IMES ity! You can read his chronicle and premiered his new blog. For sure it will be expanded with new evidence li wait;)!

http://santicasanovas.blogspot.com/

FXR Som!

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¡FantáXtica exit bike FXR-UESMAP Collserola fear! CHANGE OF DATE

output scheduled for today on mountain bike has been and X pectacular : Riding for clues, but affordable technical narrow path, a bike dives under-water streams crossing it fresh and "soft" Bicycle geocaching (where's my bike?) , "escalation" of Turo de Montcada (which for some has been the Everest;) and otr @ s a paseillo by Mount jejejej) . And all well dressed with mud, quite Barro. ¡¡¡Very, very funny!

And now be repeated with the bike's on Saturday 26 of take you by the portals but with variants mejoradas (approx. 60km).

And this once, for paragliding or something ¿añadimos descenso of Barrancos :))))?. Soon the whole info on the blog.
FXR

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"Output FXR in the bike for Sunday, 13/03 Collserola"

eiii efequiser @ s, seen on Saturday 12 is forecast floods and we have been assessing the situation, we expected the output to bike on Sunday 13. For

truce will start Sunday, though we find it all muddy. Surely many of you do not import @ s dirty or wet the bike up a bit, think it might rain but not the weather, but there will be those who prefer not to come.
Nothing happens, the return to make sure!

so who feel like we this Sunday, at the same time and everything just (please read the following post all the info) , but yes, taking the course that we can find.

The route also will be the same, affordable for everyone, we will take forward and wide track (the paths to avoid the avoid skiing ...). Who can not or do not grace the agreed repeated the other day! See you Sunday

!
FXR

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FXR out the bike for Sunday, 03/13 Collserola

On Sunday 13 March, / s @ the efequiser have a new non-competitive appointment to enjoy the mountain bike.

this out, organized by our colleague efequiser @ Sandra, will ride for about 26km approx. roads and trails throughout the park Collserola leaving from Barcelona.
The level of demand on the route will start mid-slope and accumulated is not excessive (600m approx.).

The meeting point will be at 9 am Mundet (Metro Mundet Mountain Express). To park we can do free parking next to the velodrome. You can view the map by clicking here . Approximately 13h-13, 30 return to the starting point. For

output is necessary and advisable: to bring water (marking a further source of course); eat energy snacks and a good sandwich (will stall to eat it;)), a screen or piece of clothing just in case, and importantly, spare prick and basic tools for any mechanical effect of our "montabikes.

In general the route will pass through points such as Can Masdeu, Coll de la Ventosa, the ramp "Matamachos" the Wind Hole, Can Coll, Can Catà, St.. Iscle, the source St. Eulalia, etc..

Therefore, we can fatliquors our bike and leave them on 12 that very shiny deface the good!
FXR

PD-and by day 26, the other soon discuss the details of this bike out in March by the route of the Tour of Montserrat Portals, a higher level of demand (approx 60km). YeeeeeeeaaaXXX

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FXR bicycle tourists on the march "Land Remences" on 8 May

The close Sunday May 8, l @ s @ s efequiser'll be already present in the classical X March bicycle tourists to "Land of Remences" you arrive at your 14ava edition.

This quote from cycling route, starting and finishing in the town of St. Esteve d'en Bas (Garrotxa), has to choose two itineraries to choose from, a demanding 95km (with 2 mountain passes) and even more demanding another 175km (with 5 mountain passes including Bracons Coll.)

Although the hardness of the two tests is significant, it should know that Tues X as cyclists are affordable to all @ with regular training and that the goal of the vast majority of participants is l @ s difrutar to end the test routes, but cyclists also have a great physical ability and more to pedal, "fly").

All information, rules, schedules, registration ... in: www.terraderemences.com

FXR

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FOR OTHER WOMEN ...

FOR OTHER WOMEN ...


(K, 2011)


I want

me Mam I want to feel your innocence I hear roaring desperate



Where tenderness felt a while ago .



I want you beside me loving
agazaparte

I hear


executioners steps that tear your future and the way myself.




I want a life together for both freedom
I hear a planet

speciesist

That tells me that we are their property



My boobs are not yours!

My milk is not for you!

My lineage alone is ours! Nothing

entitles you to believe otherwise! Health



partners. Solidarity in the memory of another day for the vindication of the struggles of women.

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FXR BADATRAIL the Sunday 6 March! FXR

This March, l @ s @ s efequiser continue the FXR trails with FXR BADATRAIL !
On Sunday 6 March we have an appointment at 9 30 'runner tod @ s @ s together in good company in the mountains of Marina near Badalona, \u200b\u200bSt. Coloma, St. Fost and Tiana.

approx 24km circuit. highest point will the deposit (point-known super bikers and runners of BDN) and tour the most emblematic of the area: the hermitage of St. Clement, the Poblat Ibèric the Dipòsit, the seminar Conreria the Cartuja, Can Ruti, Cal Dimoni, St. Jerome in the Murtra ...

Considering that during the journey will find only a couple of sources, it is advisable to carry water and some other energy supplement (gels, sticks, nuts, etc..) To fully enjoy the journey that JoseX and we have prepared SergioX ;). This profile is the picture attached.

The meeting point of this quote is not competitive in St. Coloma, exiting at junction 19 of the B-20. The link below details the departure and arrival http://maps.google.es/maps/ms?ie=UTF8&hl=es&msa=0&msid=216414526494133239234.00049c7698a343ff6fd2f&t=h&z=15 And

March calendar soon! FXR

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THE HELL ARE THE HUMAN ANIMAL

Owl killed by a player, bitch killed by police, algunxs bulls die for fun, foxes die for some to put their skin, guinea pigs and mice die in millions of experiments, lions giraffes living dead ... in the circus, cows, pigs, chickens, capybaras .......... and many more die because you're still getting: THE HELL OF HUMANS ARE ANIMALS!! (! And I come to say it is not the same!) NO MORE SPEC, ANIMAL LIBERATION NOW HERE!




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